Josh
I too am losing weight.
Have a word with your GP and see what he advises. My GP had me going back and forth weekly etc with food/calory intake and what physical activity I had been doing and where I wanted to go with it.
Me being headstrong wanted to go head first into it but with the GP's advice havent succumbed to any further injury and the weight was coming off at a reasonable rate. Due to personal issues I havent been exercising in the last 3 weeks so a wee bit of weight has crept back on. Back to the exercise tonight
Everyone is individual and medicines health also varies so see what the doctor says, he will know best
Will
rush for pre season friendly's
Moderator: Moderators
- WillPool
- HSfB Moderator
- Posts: 10838
- Joined: Mon Mar 13, 2006 8:45 pm
- 18
- Industry Sector: Construction/Civils/Telecomms
- Occupation: Regional Safety Director
- Location: Tabuk - Saudi Arabia
- Has thanked: 27 times
- Been thanked: 343 times
- Contact:
Re: rush for pre season friendly's
It is better to be careful 100 times than to get killed once.
Mark Twain (1835 - 1910)
Mark Twain (1835 - 1910)
- josh_roslyn
- Student
- Posts: 37
- Joined: Tue May 07, 2013 2:00 pm
- 10
- Industry Sector: Construction
- Occupation: Health and Safety Coordinator
- Location: Suffolk
Re: rush for pre season friendly's
Quick ring to my GP and he says that I should be fine and if I don't feel right to stop. so hopefully be able to get in the team Saturday.
I'll tell my coach tomorrow what happened. just been and told several key people at work in case I become unwell. they have said that they wont try to pile my desk to high with paper work till I get sorted. did tell the MD Friday, first thing he said to me this morning is that I don't look good and why am i in.
I'll tell my coach tomorrow what happened. just been and told several key people at work in case I become unwell. they have said that they wont try to pile my desk to high with paper work till I get sorted. did tell the MD Friday, first thing he said to me this morning is that I don't look good and why am i in.
- josh_roslyn
- Student
- Posts: 37
- Joined: Tue May 07, 2013 2:00 pm
- 10
- Industry Sector: Construction
- Occupation: Health and Safety Coordinator
- Location: Suffolk
Re: rush for pre season friendly's
update,
knee playing up occasionally whilst playing seconds this season. finally got called up to first team last week end and what happens in the first 15mins.... my knee hyper extends again. the coach has now banned me from playing until it is sorted... very grumpy josh .
went to see nurse Monday on anti infalmatries and referred to hospital physio even thou i said i have been seeing a private one. Saw Dr Yesterday and played on the needing to do rugby to lower my blood pressure to been seen quicker by the knee specialist. sent for xray today and results should be next week.
love the feeling of standing in a flimsy hospital gown and seeing several people run and hide behind a lead lined screen.
hopefully quick turn around on the specialist otherwise i may need to go private.
Josh (aka calamity carthorse as my wife calls me)
knee playing up occasionally whilst playing seconds this season. finally got called up to first team last week end and what happens in the first 15mins.... my knee hyper extends again. the coach has now banned me from playing until it is sorted... very grumpy josh .
went to see nurse Monday on anti infalmatries and referred to hospital physio even thou i said i have been seeing a private one. Saw Dr Yesterday and played on the needing to do rugby to lower my blood pressure to been seen quicker by the knee specialist. sent for xray today and results should be next week.
love the feeling of standing in a flimsy hospital gown and seeing several people run and hide behind a lead lined screen.
hopefully quick turn around on the specialist otherwise i may need to go private.
Josh (aka calamity carthorse as my wife calls me)
- Alexis
- Official HSfB Legend
- Posts: 48876
- Joined: Thu Mar 18, 2004 10:52 am
- 20
- Twitter: https://twitter.com/AlexisHSfB
- Location: West Lothian
- Has thanked: 2889 times
- Been thanked: 341 times
- Contact:
Re: rush for pre season friendly's
For goodness sake josh!!!!! Don't be a numpty and just wait 'til it is safe! You men!!!
"A candle loses none of its light by lighting another candle."
Hundreds of FREE Health & Safety Downloads Here
Hundreds of FREE Health & Safety Downloads Here
- josh_roslyn
- Student
- Posts: 37
- Joined: Tue May 07, 2013 2:00 pm
- 10
- Industry Sector: Construction
- Occupation: Health and Safety Coordinator
- Location: Suffolk
Re: rush for pre season friendly's
it must be a man thing
went and watched my brother and team lose on Saturday. i was getting so irate i started looking through the lost property for some kit so i could try and help. was firmly told by by my wife no and by my mother that she would come on the pitch and drag me off the pitch by my ear.
still resting waiting till i hear results of xrays and referral appointment. wont train tomorrow but will do gym work instead.
went and watched my brother and team lose on Saturday. i was getting so irate i started looking through the lost property for some kit so i could try and help. was firmly told by by my wife no and by my mother that she would come on the pitch and drag me off the pitch by my ear.
still resting waiting till i hear results of xrays and referral appointment. wont train tomorrow but will do gym work instead.